We love cooking with lentils because they are super versatile and one of the healthiest foods you can find. Plus, being a great source of protein, fibers and several nutrients, they are one of the cornerstones of vegan cuisine. So, here’s the top 7 vegan recipes with lentils at Chop & Slice. We hope you will give them a try!
Green and brown lentils are interchangeable, so don’t hesitate to use whichever kind you have at hand. Red lentils, however, tend to fall apart much more than the green and brown ones, so they are more suitable for thick soups than for salads. We do not recommend using red lentils in the summer lentil salad, for example; they are best saved for other recipes such as the Italian lentil soup or the carrot and lentil soup with cashews.
While it is not necessary, soaking green or brown lentils will help to reduce the cooking time. If you can, put the lentils to soak 30 minutes before starting to cook. Be aware, however, that the cooking time will be shorter than what is shown in the recipe. In particular, it is important not to let the lentils get too soft when making the summer lentil salad, since you want them to be whole and maybe even a tiny bit firm.
Finally, you may see some feta cheese or other non-vegan ingredients here and there in the 7 vegan recipes with lentils. These ingredients can be easily skipped or replaced with your favorite alternative, so don’t worry about it. They are mostly for garnishing, only.
1. Chickpea lentil soup
Chickpea lentil soup is a delicious recipe that’s very easy to make and wonderfully tasty. Not only is it comforting and healthy, it is also vegan! We hope you will like it as much as we do. You can find the recipe here.
2. Summer lentil salad
Few things are better than eating a nice, fresh salad on a warm summer day. This summer lentil salad is the perfect option for that, since it is easy to make and very nutritious. We hope you will bring it to your next picnic! You can find the recipe here.
3. Red lentils and coconut soup
Hands down, this soup is just awesome. Seriously, we eat it nearly every week! The red lentils and coconut soup is effortless, super flavorful, budget-friendly, and can be made in just a few minutes. The combination of spices and the coconut milk results in an intense flavor with a mild sweetness that we just never get tired of. You can find the recipe here.
4. Italian lentil soup
Italian lentil soup is a delightful combination of flavors that will keep you wanting to eat more and more. And guess what? Since it is so, so healthy, you may as well just eat it as often as you want! Plus, this recipe is vegetarian and vegan friendly, so everyone can join the feast 🙂 You can find the recipe here.
5. Carrot and lentil soup with cashews
This sweet and hearty carrot and lentil soup with cashews is the perfect meal for cozy winter days! Its warmth and mild spices along with the earthy flavor of lentils and cashews melt together into a rich and super comforting soup. We truly recommend you give it a try! You can find the recipe here.
6. Moroccan lentil soup
Moroccan lentil soup is a dream come true for those of us who love spicy, hearty soups. Plus, not only is it vegan and super easy to make, but it is also super nutritious and affordable 🙂 You can find the recipe here.
7. Green lentils with fennel
Green lentils with fennel is an easy to make dish that is very tasty and full of nutrients. It is perfect for a warm and comforting meal and, since it is entirely vegan, everyone can enjoy it! You can find the recipe here.