12 vegan salad recipes for lunch, dinner, or meal prep

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12 vegan salad recipes packed with plant-based goodness.

Ready to refresh your meal plan with plant-based goodness? These 12 vegan salad recipes are packed with flavor, nutrients, and vibrant ingredients. Whether you’re looking for a quick lunch, a healthy side, or a colorful dish to share, these vegan salads will keep you inspired and satisfied. Get ready to add variety and vibrant flavor to your meals!

1. Summer couscous salad with nectarine

Summer couscous nectarine salad

Our summer couscous salad with nectarine is a tasty, fresh dish that works perfectly for enjoying on a warm day. It is a wonderful option for outdoor gatherings and picnics, and it’s super easy to make! You can find this recipe here.

2. Fennel and chickpea salad

Fennel and chickpea salad

Fennel and chickpea salad is a very fresh dish that works perfectly for a light lunch. Or why not, for bringing on a picnic or to the beach! And since it’s vegan, everyone can enjoy it! You can find this recipe here.

3. Fresh salad with pearl barley

Fresh salad with pearl barley

In this post we have prepared a recipe for a fresh salad with pearl barley that is super easy to make. While this salad can be served as a side dish, the barley makes it more filling than other salads, so it also works great as main course. You can find this recipe here.

4. Chickpea and feta cheese salad

Chickpea salad with feta cheese

From the moment we tried it, this salad became one of our home favorites. Not only is it very tasty and nutritious but also quick and easy to prepare, so it makes for an ideal home-office lunch. Make this salad vegan by using vegan cheese or skipping it. You can find this recipe here.

5. Asparagus almondine

Asparagus almondine

Asparagus almondine is a super easy to make side dish that combines wonderful flavors for a truly delicious treat. We love the balance between the asparagus, almonds, and lemon, which are perfectly enhanced by the butter and garlic. This recipe is one we absolutely fell in love with! You can find this recipe here.

6. Easy spinach salad

Easy spinach salad

This easy spinach salad can be a wonderful option when you are craving something fresh and light. And with its beautiful colors and balanced flavors, it will become one of your favorite go-to side dishes! You can find this recipe here.

7. Chickpea avocado salad

Chickpea avocado salad

Here’s the perfect recipe for a light, delicious meal that is packed full of healthy veggies: chickpea avocado salad! Plus, it can be made in just a few minutes so it’s a wonderful option for busy days. You can find this recipe here.

8. Bulgur with roasted vegetables

Bulgur with roasted vegetables

Bulgur with roasted vegetables is one of the most satisfying vegan dishes we have ever had. Seriously! It is complex, flavorful, extremely healthy, and super easy to make. You should give it a try! You can find this recipe here.

9. Summer lentil salad

Summer lentil salad

Few things are better than eating a nice, fresh salad on a warm summer day. This summer lentil salad is the perfect option for that, since it is easy to make and very nutritious. We hope you will bring it to your next picnic! You can find this recipe here.

10. French carrot salad

French carrot salad

If you are looking for an easy to make, healthy and delicious side dish, this french carrot salad is exactly what you need. Plus, it can be made in just a few minutes and uses very affordable ingredients. You can find this recipe here.

11. Red cabbage and orange salad

Red cabbage and orange salad

Red cabbage and orange salad is an easy to make and inexpensive option to round off your meals. It is a delicious, crunchy salad that requires only a handful of ingredients. It will become a staple on your table! You can find this recipe here.

12. Easy pasta salad with spinach

Easy pasta salad with spinach

This easy pasta salad with spinach is one of those dishes that can be a total lifesaver. Quick and easy to make yet very comforting, tasty and healthy. Perfect for a workday lunch or a light dinner 🙂 You can find this recipe here.

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