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Italian lentil soup
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Soup
Servings
4
Ingredients
¾
cup
red lentils
1
small onion
1
large carrot
1
celery stalk
5
cups
vegetable stock
½
can
tomatoes
3
oz
chopped kale
2
bay leaves
¼
tsp
dried thyme
2
tbsp
olive oil
salt and pepper
fresh parsley for garnishing
Instructions
Peel and chop the carrots, celery and onions.
In a large saucepan, heat up olive oil and throw in the carrots, celery and onions. Fry for a few minutes until the onion is translucent.
Add the washed red lentils, canned tomatoes, kale and vegetable broth. Then add a couple of bay leaves, the thyme, salt and pepper.
Bring to a boil and simmer for 15 minutes or until the lentils are cooked.
Notes
If you cannot find kale, or you are not a big fan of it, this soup can be made with savoy cabbage instead.
Feel free to adjust the amount of water or stock that you use depending on how thick you want your soup to be.
Keyword
Healthy, Vegan, Vegetable, Vegetarian, Warm